Virtual Program Schedule

(Updated July 2, 2025)

REGISTRATION REQUIRED
for all programs

Click the "REGISTER" button to register or to request more information.

 
 
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VIRTUAL YOGA

Monday
5:30-6:30 PM
Yoga poses are modified to be performed standing, sitting in a wheelchair, or sitting on the ground.


VIRTUAL GROUP FITNESS
Chair Exercises

Thursdays
5-6:15 PM

New Time! Starting July 8
Tuesdays 5 PM
Sitting workout for your arms, core, breathing, stretching, and strengthening.

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